Weigh In record (no journal entry) for 13 February 2016
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69.3 kg
Lost so far: 49.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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969 kcal
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Fat: 48.57g | Prot: 50.02g | Carbs: 86.35g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Marie Callender's Chicken Pot Pie. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Orange, Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). more...
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Gaining 0.1 kg a Week
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Chancelet's Weight History
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