Weigh In record (no journal entry) for 21 October 2011
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88.4 kg
Lost so far: 7.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2011:
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1615 kcal
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Fat: 50.21g | Prot: 47.46g | Carbs: 253.35g.
Breakfast: Vanilla Yogurt (Lowfat) . Lunch: Tootsie Roll (Midgees), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 100 Calorie Snickers Bar, Vanilla Yogurt (Lowfat). Dinner: Alli, Cucumber Salad with Oil and Vinegar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fettuccine Alfredo. Snacks/Other: Tootsie Roll (5-Cent). more...
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2177 kcal
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Exercise:
Driving - 27 minutes, Sleeping - 8 hours, Resting - 15 hours and 33 minutes. more...
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Gaining 3.0 kg a Week
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Wendydashner's Weight History
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