Weigh In record (no journal entry) for 03 March 2016
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106.9 kg
Lost so far: 10.6 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 13.63g | Prot: 9.18g | Carbs: 56.51g.
Breakfast: Coles White Sandwich Bread. Lunch: Western Star Original Spreadable Butter, Coles White Sandwich Bread. more...
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Losing 1.1 kg a Week
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