Weigh In record (no journal entry) for 03 March 2016
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 59.29g | Prot: 69.46g | Carbs: 253.98g.
Breakfast: Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry. Lunch: Campbell's Country Ladle Roast Chicken & Winter Vegetable Soup. Dinner: Weight Watchers Chicken & Mushroom Fettuccine. Snacks/Other: Kellogg's LCM's Choc Chip, Kellogg's Special K Biscuit Moments Strawberry, Chocolate Cheesecake, Jarrah Chocolates Extreme Choc, Arnott's Milk Coffee Biscuits, Tamar Valley Strawberry No Added Sugar Yoghurt, Nature Valley Popcorn Bar Peanut and Sunflower Seed, Lemon Cake without Icing, Peaches, Apples, Eclipse Mints Peppermint, Tea with Milk. more...
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3036 kcal
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Exercise:
C25K - 47 minutes, Painting - 35 minutes, Driving - 15 minutes, Sitting - 9 hours, Resting - 5 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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TheEleanor's Weight History
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