Weigh In record (no journal entry) for 22 October 2011
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86.6 kg
Lost so far: 9.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2011:
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1178 kcal
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Fat: 66.82g | Prot: 47.98g | Carbs: 87.97g.
Breakfast: Vanilla Nonfat Yogurt. Lunch: Veggie Patch Pizza, Alli, Ranch Salad Dressing, Steak Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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Losing 12.1 kg a Week
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Wendydashner's Weight History
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