Chancelet's Journal, 05 Mar 16

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Weigh In record (no journal entry) for 05 March 2016

70.9 kg Lost so far: 48.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

670 kcal

Fat: 23.25g | Prot: 71.50g | Carbs: 46.00g. Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Ritz Crackers - Fresh Stack, Organic Creamery Organic String Cheese, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...