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Wendydashner
Journal
27 Oct 11
Wendydashner's Journal, 27 Oct 11
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Weigh In record (no journal entry) for 27 October 2011
85.7 kg
Lost so far:
10.4 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2011:
1299 kcal
Fat: 77.76g | Prot: 48.47g | Carbs: 109.26g.
Breakfast:
Fried Ham, Alli, Hashed Brown Potatoes.
Lunch:
Vanilla Yogurt (Lowfat).
Dinner:
Alli, Butter, Brussels Sprouts, Hot Fudge Sundae.
more...
2090 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Wendydashner's Weight History
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