Wendydashner's Journal, 01 Nov 11

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Weigh In record (no journal entry) for 01 November 2011

87.3 kg Lost so far: 8.9 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2011:

1606 kcal

Fat: 73.74g | Prot: 53.22g | Carbs: 190.13g. Breakfast: Mini Snickers Bar, Vanilla Yogurt (Lowfat). Lunch: Refried Beans with Cheese, Spanish Rice, Beef Baja Chimichanga. Dinner: Kit Kat, Sugar Cookies. more...

2181 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 01 Nov 11

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Wendydashner's Weight History