Weigh In record (no journal entry) for 27 March 2016
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 46.33g | Prot: 42.68g | Carbs: 142.78g.
Breakfast: Sugar, Cappuccino. Lunch: Arnott's Cruskits Original, Black Swan Caramelised Onion Hommus, Butter, Prawns, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Rum, Chardonnay Wine. more...
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Gaining 0.3 kg a Week
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noteminame's Weight History
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