galaleo1984's Journal, 27 Mar 16

Weigh In record (no journal entry) for 27 March 2016
52 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:
1829 kcal Fat: 85.79g | Prot: 55.91g | Carbs: 156.35g.   Breakfast: Курага, Бутерброд, Бутерброд с Сыром. Lunch: Orion Choco Pie, Шампанское, Пит-Продукт Пирог Мясной, Ferrero Конфеты Rafaello. Dinner: Жареное Яйцо, Мороженое. more...
1420 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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galaleo1984's Weight History


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