noteminame's Journal, 03 Apr 16

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Weigh In record (no journal entry) for 03 April 2016

96.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:

1546 kcal

Fat: 58.30g | Prot: 71.64g | Carbs: 109.25g. Breakfast: Remedy Kombucha Ginger Lemon Kombucha, Cookies Palace Ham Cheese Tomato Sandwich. Lunch: Beef Steak, Coles Canola Oil Cooking Spray, Birds Eye Potato Gems. Dinner: Carrots. Snacks/Other: Sugar, Cappuccino. more...

2661 kcal

Exercise: Elliptical - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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noteminame's Journal, 03 Apr 16

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noteminame's Weight History