noteminame's Journal, 05 Apr 16

I don't understand why I'm gaining weight
98.5 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:
2022 kcal Fat: 67.26g | Prot: 117.45g | Carbs: 237.78g.   Breakfast: Cappuccino, Sugar. Lunch: Tomatoes, Sliced Ham, Nimbin Natural Cheese Co Elbo Style Cheese, Coles Bakery White Sandwich Loaf. Dinner: Woolworths Select Fettuccine, Butter, Cauliflower, Prawns, Butter Cake with Icing. Snacks/Other: Pistachio Nuts, Pistachio Nuts. more...
2972 kcal Exercise: Elliptical - 26 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Gaining 6.7 kg a Week

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noteminame's Weight History


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