galaleo1984's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

51.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

1543 kcal

Fat: 64.99g | Prot: 59.13g | Carbs: 185.02g. Breakfast: Красная Цена Сыр Голландский, Нескафе Кофе, Бутерброд. Lunch: Куриные Котлеты, Гречка Вареная. Dinner: Самса́. Snacks/Other: Roshen Конфеты Бешеная Пчелка. more...

1332 kcal

Exercise: Cooking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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galaleo1984's Journal, 05 Apr 16

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galaleo1984's Weight History