Weigh In record (no journal entry) for 05 November 2011
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86.5 kg
Lost so far: 9.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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230 kcal
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Fat: 0.49g | Prot: 10.78g | Carbs: 46.55g.
Breakfast: Fruit Yogurt (Nonfat). more...
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Losing 1.3 kg a Week
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Wendydashner's Weight History
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