Weigh In record (no journal entry) for 08 April 2016
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88.5 kg
Lost so far: 11.2 kg.
Still to go: 34.1 kg.
Diet followed: 100%.
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602 kcal
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Fat: 13.52g | Prot: 30.72g | Carbs: 86.38g.
Breakfast: Silk Soymilk Creamer, Coffee. Lunch: Roasted Tomato and Shrimp Pasta Primavera. Dinner: Luvo Kale Ricotta Ravioli. more...
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Losing 1.3 kg a Week
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