Weigh In record (no journal entry) for 09 April 2016
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96.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 85.98g | Prot: 57.67g | Carbs: 100.70g.
Breakfast: Cream Cheese, Vegemite Vegemite, Toasted White Bread, Egg, Coles Canola Oil Cooking Spray, Equal Sweetener, Black Tea. Lunch: Coles Canola Oil Cooking Spray, Birds Eye Potato Gems. Dinner: Oh! Orange Mango Mineral Water, Woolworths Barramundi, Butter. Snacks/Other: Well Naturally Sugar Free Dark Chocolate Mint Crisp. more...
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2917 kcal
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Exercise:
Rowing - 10 minutes, Elliptical - 16 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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noteminame's Weight History
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