Weigh In record (no journal entry) for 15 April 2016
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96.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 92.40g | Prot: 114.06g | Carbs: 91.69g.
Breakfast: Cappuccino, Sugar. Lunch: Mushrooms, Olive Oil, Egg (Whole), Romano Cheese. Dinner: Coles Organic Diced Tomatoes, Olive Oil, Cook Simple Tibet Dal, Chicken Thigh (Skin Not Eaten). Snacks/Other: Connoisseur Murray River Salted Caramel with Macadamia Ice Cream, Well Naturally Mint Fudge Protein Mini Bar. more...
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2759 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 14.7 kg a Week
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noteminame's Weight History
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