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95.65
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95.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 48.31g | Prot: 64.23g | Carbs: 90.22g.
Breakfast: Bacon and Cheese Sandwich with Spread, Cappuccino, Sugar. Dinner: Cottage Cheese, Olive Oil, Chicken Thigh (Skin Not Eaten), Coles Organic Diced Tomatoes, Cook Simple Tibet Dal, Olive Oil, Teriyaki Sauce. more...
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2697 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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noteminame's Weight History
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