Wendydashner's Journal, 11 Nov 11

Weigh In record (no journal entry) for 11 November 2011
86.1 kg Lost so far: 10.1 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2011:
2190 kcal Fat: 94.91g | Prot: 117.73g | Carbs: 217.14g.   Breakfast: Light Fat Free Triple Berry Torte Yogurt. Lunch: Alli, Hand-Breaded Fried Mushrooms. Dinner: Finely Shredded Mexican Style Four-cheese Blend Cheese, Mashed Potatoes (Whole Milk and Butter Added), Beef Sloppy Joe (No Bun). more...
2099 kcal Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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Wendydashner's Weight History


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