Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Wendydashner
Journal
11 Nov 11
Wendydashner's Journal, 11 Nov 11
Wendydashner's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 November 2011
86.1 kg
Lost so far:
10.1 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2011:
2190 kcal
Fat: 94.91g | Prot: 117.73g | Carbs: 217.14g.
Breakfast:
Light Fat Free Triple Berry Torte Yogurt.
Lunch:
Alli, Hand-Breaded Fried Mushrooms.
Dinner:
Finely Shredded Mexican Style Four-cheese Blend Cheese, Mashed Potatoes (Whole Milk and Butter Added), Beef Sloppy Joe (No Bun).
more...
2099 kcal
Exercise:
Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Wendydashner's Weight History
View Complete History