Weigh In record (no journal entry) for 26 April 2016
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101.4 kg
Lost so far: 16.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 1.27g | Prot: 10.27g | Carbs: 43.75g.
Breakfast: Chicken Breast Meat, Bananas. Lunch: Coles Tomato Juice, Dilmah Tea with Lite Milk. more...
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Losing 0.5 kg a Week
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