Weigh In record (no journal entry) for 26 April 2016
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94.5 kg
Lost so far: 30.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 41.03g | Prot: 185.54g | Carbs: 116.66g.
Lunch: Golden Delicious Apples. Dinner: McCain Margherita Pizza. Snacks/Other: Red Table Wine, Arnott's Pizza Shapes, Smith's Salt & Vinegar Chips, Well Naturally Sugar Free Dark Chocolate, The Complete Dairy Milk Protien. more...
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Losing 1.8 kg a Week
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 Comments
Go, you!! Roll on, the 80s :-)
27 Apr 16 by member: mrs.vis
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jane.coombe's Weight History
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