Weigh In record (no journal entry) for 28 April 2016
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106.6 kg
Lost so far: 11.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 9.39g | Prot: 33.29g | Carbs: 125.95g.
Breakfast: Smart Ones Smart Beginnings Ham & Cheese Scramble, Bananas. Lunch: Kroger Fruit Cocktail, Smart Ones Classic Favorites Chicken Oriental. Snacks/Other: Cuties Clementines. more...
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Gaining 0.4 kg a Week
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garnetrising's Weight History
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