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A week from starting neo, which I only took for three days, and I'm nearly two whole kilos up on weight. This is crap. I binged big time yesterday. Cake, maccas - I wanted chips but only got to ordering the mini snack wrap with crispy (not seared) chicken, it was revolting. I kind of thought if I chucked all this food at my body it might do its hypermetabolism thing again and yeah. But no. I just ended up really bloated and full of self loathing. So I did what I haven't don't in awhile n took 5lax. They won't do much other than give me bellyache but maybe it'll remind me to restrict. I actually slept last night, ten mg of cal plus the valdoxan, but consequently feel hit by a truck and sluggish this morning. Ooh yep my tummy is beginning to wrangle now. Pooch. I just want to go back to bed.
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59.3 kg
Lost so far: 39.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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