Weigh In record (no journal entry) for 06 May 2016
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127.2 kg
Lost so far: 15.7 kg.
Still to go: 59.1 kg.
Diet followed: 100%.
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950 kcal
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Fat: 71.37g | Prot: 56.51g | Carbs: 24.36g.
Breakfast: Egg, Duke's Mayonnaise, Spice Classics Paprika, Kroger Sugar Free Pickle Relish. Lunch: Homemade Coleslaw, G Hughes Sugar Free BBQ Sauce, Pork Loin (Tenderloin). Dinner: Cheddar Cheese, Sour Cream, Chili Salad. Snacks/Other: Water, Folgers Flavors French Vanilla Ground Coffee, Powerade Zero Fruit Punch (Bottle), Splenda No Calorie Sweetener Packets. more...
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3986 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
Wow!! Huge drop!! Hope things are going well...happy Mother's day!!
06 May 16 by member: Steven Lloyd
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06 May 16 by member: jimmiepop
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shadowx1110's Weight History
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