|
Severe gastric reflux so swapping out cream for coconut milk this week and laying off the wine. Should fix me up and help with weight loss.
|
79.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Poorly.
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|