Weigh In record (no journal entry) for 19 November 2011
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86.1 kg
Lost so far: 10.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2011:
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915 kcal
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Fat: 35.11g | Prot: 29.13g | Carbs: 111.73g.
Breakfast: Vanilla Nonfat Yogurt. Lunch: croissant, Alli, broccoli, sweet potato fries, salmon patties. more...
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Gaining 1.9 kg a Week
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Wendydashner's Weight History
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