Weigh In record (no journal entry) for 16 May 2016
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91.6 kg
Lost so far: 4.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 70.46g | Prot: 74.00g | Carbs: 56.16g.
Breakfast: Blackberries, Mountain High Lowfat All Natural Plain Yoghurt. Lunch: Peanuts, Fresh Express Caesar Complete Salad Kit, Wal-Mart Top Sirloin Steak. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Goats Cheese (Soft). more...
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Gaining 3.7 kg a Week
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Wendydashner's Weight History
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