Weigh In record (no journal entry) for 25 November 2011
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75.1 kg
Lost so far: 26.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2011:
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1396 kcal
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Fat: 65.03g | Prot: 73.43g | Carbs: 129.03g.
Breakfast: Reduced Sugar Jelly, Classic 100% Whole Wheat Bread, Butter, Fried Egg. Lunch: White Rice (Long-Grain, Cooked), Cream Of Mushroom Soup (Canned, Condensed), Corn, Ground Turkey, Onions. Dinner: Carrots, Onions, Ground Turkey, Corn, Cream Of Mushroom Soup (Canned, Condensed). Snacks/Other: Pizza with Meat and Vegetables. more...
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2540 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Driving - 1 hour, Shopping - 2 hours and 5 minutes, Housework - 2 hours and 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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NewSarah!'s Weight History
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