Weigh In record (no journal entry) for 23 May 2016
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129.3 kg
Lost so far: 3.6 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 16.56g | Prot: 29.05g | Carbs: 133.92g.
Breakfast: Water (Bottled), Milk (2% Lowfat with Added Vitamin A), Honey Nut Cherrios Cups. Lunch: Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Sugar Free Watermelon Twist Gum, Chewy Granola Bars - Chocolate Chunk. more...
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Gaining 0.3 kg a Week
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