Weigh In record (no journal entry) for 26 November 2011
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85.2 kg
Lost so far: 11.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2011:
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1973 kcal
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Fat: 107.93g | Prot: 55.30g | Carbs: 200.96g.
Breakfast: Acai-Pomegranate Appetite Sauppressant Supplement, Plain Yogurt (Lowfat) , Pomegranate Seeds. Lunch: Mashed Potato, Beef or Meat Gravy, Lettuce Salad with Assorted Vegetables, Dinner Rolls , Pumpkin Pie, Brownie, Alli, Bread Stuffing, Homestyle Roasted Turkey Gravy. Dinner: Bacon, Unsalted Butter Stick, Cooked Broccoli (Fat Not Added in Cooking), Pork Roast, Alli. more...
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2097 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Wendydashner's Weight History
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