Weigh In record (no journal entry) for 24 May 2016
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91.3 kg
Lost so far: 4.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 9.25g | Prot: 20.00g | Carbs: 90.50g.
Breakfast: Spectrum Chia Seeds, Kroger Psyllium Seed Husk Fiber, Mountain High Lowfat All Natural Plain Yoghurt, Trader Joe's Pomegranate Seeds. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. more...
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Losing 1.0 kg a Week
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Wendydashner's Weight History
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