Weigh In record (no journal entry) for 25 May 2016
|
70 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 23.12g | Prot: 64.65g | Carbs: 133.90g.
Breakfast: Uncle Tobys Oats. Lunch: Birds Eye Thai Coconut Curry Steamed Fish Fillets, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Gippsland Dairy Toffee & Honeycomb Twist Yogurt, Pears. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|