Weigh In record (no journal entry) for 25 May 2016
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76.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 43.16g | Prot: 54.75g | Carbs: 239.59g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Jelly Doughnut, Nestle King Size Ice Cream Sandwich. Dinner: Oatmeal Cookie with Raisins, Riesling Wine, Southern Tsunami Sushi Bar Rainbow Roll, Miso Soup. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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