|
I was not happy with this weeks results as i only lost in grams and not the 1 kilo like i wanted.
Hope next week is better,but atleast my weight is going down and not up again.
Slowly does it.
|
77.4 kg
Lost so far: 12.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|