Wendydashner's Journal, 29 Nov 11

managed to lose a couple pounds since thanksgiving... not doing horrible.... might just make it!!!

85.2 kg Lost so far: 11.0 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

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1812 kcal

Fat: 51.14g | Prot: 82.83g | Carbs: 227.45g.   Breakfast: Plain Yogurt (Lowfat) , Pomegranate Seeds. Lunch: Fried Rice, Pad Thai with Chicken & Shrimp, Sweet Potato Fries. Dinner: Chicken & Dumplings. more...

2090 kcal

Exercise: Driving - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...