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A big few weeks of birthday celebrations and a lot of cake. I'm glad I kept it to only 1kg. Time to focus again!
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87.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 55.85g | Prot: 65.58g | Carbs: 279.61g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Campbell's Country Ladle Chicken Noodle. Dinner: Lean Cuisine Balanced Serve Thai Green Chicken Curry with Rice. Snacks/Other: Maltesers Teasers, Kit Kat Kit Kat Snack Bar, Tamar Valley Strawberry No Added Sugar Yoghurt, Uncle Tobys Fruity Bites Wildberry Snack Pack, Nice & Natural Supergrains Apple Cinnamon, Chocolate Cake (with Chocolate Icing), Tangerines (Mandarin Oranges), Apples, Eclipse Mints Peppermint, Tea with Milk. more...
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3074 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Standing - 20 minutes, Kickboxing - 25 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Boxing - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Driving - 15 minutes, Sitting - 9 hours. more...
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Gaining 0.5 kg a Week
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TheEleanor's Weight History
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