Weigh In record (no journal entry) for 02 June 2016
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85.3 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2876 kcal
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Fat: 101.05g | Prot: 251.00g | Carbs: 254.50g.
Breakfast: Chipotle Black Bean Burger, Eggs, MyoFusion - Strawberries & Cream, Water, Boneless Skinless Chicken Thighs, Baked Beans. Lunch: Banana Oatmeal Dark Chocolate, Water, MyoFusion - Strawberries & Cream, Light Chocolate Milk Protein Shake. Dinner: Spaghetti with Meatballs. Snacks/Other: Natural Vanilla Ice Cream, Blueberry Muffin. more...
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3584 kcal
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Exercise:
ubk abs obl bcp tcp sjr - 1 hour, ubk abs obl bcp tcp - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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bodybuilderesq's Weight History
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