I think at least part of this loss is water weight (I've started following a very low carb diet), but I'm pleased regardless. Hoping to see big results if I keep it up!
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53.6 kg
Lost so far: 8.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 2.50g | Prot: 3.30g | Carbs: 27.25g.
Breakfast: Peters Light & Creamy Classic Vanilla Ice Cream, Uncle Tobys Plus Omega 3 Lift. more...
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Losing 0.2 kg a Week
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