Weigh In record (no journal entry) for 10 June 2016
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53.5 kg
Lost so far: 48.5 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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598 kcal
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Fat: 34.59g | Prot: 45.58g | Carbs: 33.82g.
Breakfast: Morningstar Farms Veggie Grillers Original. Lunch: Fresh Express Organic Baby Spinach, Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Hass Avocado, Cucumber (Peeled), Kraft Fat Free Italian Dressing, Green Peppers, Simple Truth Organic Sunflower Raw Seeds, Great Value Green Olives with Pimento. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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1705 kcal
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Exercise:
Desk Work - 3 hours and 15 minutes, Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Steviefan1's Weight History
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