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Restricting sorta. "binged" on protein blend of dried fruit n nuts/muesli bars yesterday arvo, mega cals so probably blew y'day. It's cold weather so trying to stick to hot Chicago on boiled water, black coffee etc. need to ex but can't be f'd. Watched a you tube on Rhodes farm last night. Jealous. Oh to be 43. Maybe I should just not eat.
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58 kg
Lost so far: 40.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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Losing 3.9 kg a Week
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