Wendydashner's Journal, 07 Dec 11

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Weigh In record (no journal entry) for 07 December 2011

85.5 kg Lost so far: 10.6 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2011:

1305 kcal

Fat: 65.68g | Prot: 63.30g | Carbs: 116.11g. Breakfast: Vanilla Yogurt (Lowfat). Lunch: Compleats Beef Pot Roast with Potatoes, Carrots & Gravy. Dinner: beef sticks, spinach salad. Snacks/Other: Chocolate Chip Cookie, cheesecake. more...

2103 kcal

Exercise: Driving - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 07 Dec 11

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Wendydashner's Weight History