There we go. The scale error has now been rectified. phew...
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87.5 kg
Lost so far: 37.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 43.13g | Prot: 102.59g | Carbs: 86.03g.
Breakfast: The Complete Dairy High Protein Milk. Lunch: Sunsol 10+ Muesli, Macro Dry Roasted Almonds, Aussie Bodies Hplc Bar Chocolate, Chobani Plain Yoghurt 5% Fat. Dinner: Olive Oil, Mazzetti Balsamic Vinegar of Modena, Wheat Dinner Rolls, Gravox Traditional, Green String Beans, Sweet Potato, Carrots, Cooked Beetroot (from Fresh), Cauliflower, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Lamb Roast (Lean Only Eaten). more...
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Losing 0.1 kg a Week
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Comments
Yesss! You killed it woman, I admire your strength 😍😍
24 Jun 16 by member: Petroleum96
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Thats fantastic Jane. I wish I had lost so quickly. Extremely well done and now your weight loss continues......... :)
24 Jun 16 by member: jtidsy4
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Wow, go you good thing! So much determination😃😃😃
25 Jun 16 by member: mrs.vis
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26 Jun 16 by member: jane.coombe
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28 Jun 16 by member: Saskia785
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jane.coombe's Weight History
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