|
Gotta laugh at this weigh in. Its like Ive eaten 3kg of extra food this week and and its all stuck in there! I have put on a little bit of belly fat, but my body shape has really changed and have clearly have added some lean muscle. These weight flucs at the moment are quite pronounced. I will enjoy this weekend and follow a stricter diet from Monday.
|
78.4 kg
Lost so far: 4.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
Gaining 4.2 kg a Week
|