Weigh In record (no journal entry) for 26 June 2016
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60.2 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 31.11g | Prot: 13.58g | Carbs: 63.53g.
Breakfast: Coffee with Milk. Lunch: Mixed Salad Greens, Olive Oil, Vinegar, Arnott's Vita-Weat, Avocado. Dinner: Coles Chick Peas, Cauliflower, Olive Oil, Pumpkin. Snacks/Other: Walnuts, Bananas. more...
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Losing 5.1 kg a Week
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EmmmCeee's Weight History
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