Wendydashner's Journal, 08 Dec 11

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Weigh In record (no journal entry) for 08 December 2011

85.1 kg Lost so far: 11.1 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2011:

1462 kcal

Fat: 61.48g | Prot: 36.05g | Carbs: 193.83g. Breakfast: Vanilla Yogurt (Lowfat) , Chocolate Chip Cookie. Lunch: Fiesta Plates - Creamy Chipotle Chicken. Dinner: Candied Sweetpotato, Thai Curry Soup (Regular). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2180 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 08 Dec 11

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Wendydashner's Weight History