Weigh In record (no journal entry) for 09 December 2011
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77.6 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2011:
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335 kcal
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Fat: 1.68g | Prot: 4.82g | Carbs: 84.90g.
Breakfast: Strawberries, Bananas, Pineapple. Snacks/Other: Grapes. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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