Wendydashner's Journal, 09 Dec 11

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Weigh In record (no journal entry) for 09 December 2011

84.4 kg Lost so far: 11.8 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2011:

1951 kcal

Fat: 96.50g | Prot: 97.00g | Carbs: 179.40g. Breakfast: Vanilla Yogurt (Lowfat) . Lunch: Tortilla Corn Chips, Salsa, Refried Beans with Cheese, Chimichanga with Chicken and Cheese. Dinner: Macaroni or Noodles with Cheese, Corn, Chicken Breast, Cream Cheese. Snacks/Other: Chocolate Chip Cookie. more...

2108 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 09 Dec 11

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Wendydashner's Weight History