Weigh In record (no journal entry) for 29 June 2016
|
76.8 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 52.91g | Prot: 67.97g | Carbs: 253.33g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Nestle Crunch Ice Cream Bar, Smoked Beef Sausage, Corn, VIP Use Like Fresh Mixed Fruit. Dinner: Starbucks Madeline Cookies, Miso Soup, Salmon Sushi, Southern Tsunami Sushi Bar Rainbow Roll, Riesling Wine. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|