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Working my way back
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 95.46g | Prot: 78.37g | Carbs: 285.65g.
Breakfast: Coffee, Cheddar or American Type Cheese, Egg, Toasted White Bread, Hershey's Milk Chocolate Bar. Lunch: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Dinner: Dairy Queen Vanilla Cone (Large). Snacks/Other: ConAgra Foods Orville Redenbacher Movie Theater Butter Popcorn 100% Whole Grain, Chobani Lowfat Mango Greek Yogurt, Brownie, Albertsons Mini Cinnamon Rolls. more...
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Losing 2.1 kg a Week
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skydiverjim's Weight History
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