Wendydashner's Journal, 12 Dec 11

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Weigh In record (no journal entry) for 12 December 2011

83.7 kg Lost so far: 12.4 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2011:

1185 kcal

Fat: 55.56g | Prot: 84.78g | Carbs: 81.21g. Breakfast: Lowfat Plain Yogurt. Lunch: Compleats Cheese Manicotti with Meat Sauce. Dinner: shredded cheese, sour cream, Angus Beef Fajitas, Cheddar Bay Biscuits. more...

2047 kcal

Exercise: Driving - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 12 Dec 11

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Wendydashner's Weight History